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Procrastinators of the World, UNITE!
It's the beginning of the semester and you say to yourself,
"Not this time! I am going to be on top of everything!"
We start the semester off with the best of intentions only to be found in the same cycle procrastination cycle of avoidance, pile up, and panic (Gagnon, Dionne, & Pychyl, 2016).
Procrastination is defined as "the voluntary delay of an intended course of action despite experiencing negative consequences because of the delay." (Klingsieck, 2013; Sirois & Pychyl, 2013; Steel, 2007).
According to research,
So....
Self-Care & Procrastination
Apps to Help You Manage Procrastination
Freedom
Block the distractions that waste your time on your computer, tablet, or phone.
Focus Booster
"Empowers you to maintain focus and manage distractions.
Stay focused and fresh to get more done."
Simple Habit
Stress less, achieve more, and live better.
Check out this article on Inc.com for more.
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