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about THe Site

According to a study by Hunt & Eisenberg (2010), college students say they don't seek help on campus because of:

  • a lack of time

  • privacy concerns

  • mental health stigma

  • a lack of emotional openness

  • financial constraints

 

Our goal is for students to be empowered and engaged in Self-Care activities that will support their mental, physical, and academic well-being. The purpose of this site is to offer easily accessible mental health support & guidance to college students.

About the Creator
Dr. Jaime Lauren, DSW, LCSW works as a College Mental Health Counselor. Dr. Lauren is passionate about empowering college students to engage in their mental health & well-being using Self-Care.
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