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n. [self-kair]

Self-Care University 

Using Self-Care to Thrive in College

Photo by Jaime Lauren

Click here to learn more about Pet Therapy & Self-Care

Self-Care is:

-Person-focused

-The ability to identify & meet your needs 

-Student-driven

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"The practice of activities that individuals initiate and perform on their own behalf in maintaining life, health, and well-being." (Orem, 2001).

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